Himalayas Yoga

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Know Yourself To Grow Yourself
Your body is a gateway to your soul and Your soul is a gateway to the divine. So know your body and take good care of it.
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Discover Your Unique Potential
Return to your true self and begin the journey to a better tomorrow
Find Your Purpose
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Yoga is the Journey through the Self to the Self

“Bhagavad Gita”

What is your calling?

Yoga is all about balancing mind, body and spirit. Our services offer a variety of customizable yoga programs. From holistic yoga therapy to group classes. Choose from an array of different modalities.

 

Have you ever felt disconnected from the people around you? Disconnected from what you are doing, find yourself zoning out or feelings of discomfort in the mind and body?

 

You are not alone, yoga is all about creating space. Space in the body, space in the mind and space in your heart. Connecting you deeper to each moment, each breathe, each movement.

 

When we create space between our thoughts, and space within the body, we give access to our flow state, our state of creation.

 

Meditation is the act of bringing attention back to the present moment. When we consistently practice brining our selves back to atha the here and now we are able to create the space to rewire the mind, ease the body and uplift the spirit.

Begin The Journey

Schedule Free Consultation

Take the First Step To A Healthier Today. 

Holistic Yoga Therapy

It refers to the application of yogic techniques and practices to support people facing physical and mental health challenges.

Practical Philosophy

Philosophy courses designed specifically to help your navigate every day life. Not only will you dive into the philosophy of ancient yogic texts, but you will learn how to apply it to everyday life.

Private Yoga

A highly individualized course that allows you to develop your health and wellness plan at your schedule and pace.
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Donation Based Community Classes

Community Classes For Everyone. Pay what you can. We believe yoga is for everyone.

There is no being good at yoga, yoga is for everyone at every part of their personal journey. Whether you need an active vinyasa or a relaxing restorative yin class, listen to what your body is asking for in each moment.

Hatha Yoga

Sun & Moon

Vinyasa Yoga

Flow and link

Yin Yoga

Relax & Restore

Meditation

Chitta Vritta Nirodaha